A World of Pausabilities. An Exercise in Mindfulness

By: Frank J. Sileo, 

Age: 2+  | Published by: Jennifer Zivoin

ISBN: 9781433823237

Keywords: 
5 senses,  being present,  body awareness,  breath,  breathe,  breathing,  calm,  drawing,  emotional intelligence,  enjoying food,  enjoying simple pleasures,  favourite,  feeling,  feeling calm,  feeling centered,  feeling overwhelmed,  feeling stressed,  finding beauty,  hearing,  mindfulness,  nature,  observation,  pausing,  seeing,  self-compassion,  senses,  slowing down,  smells,  spending time outside,  tasting,  vitamin N,